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Recommended Reading
Intersection of yoga and trauma
The Body Keeps the Score - Bessel van der Kolk
Why Zebras Don't Get Ulcers - Robert M. Sapolsky
Waking the Tiger - Peter A. Levine
The Complex PTSD Workbook - Arielle Schwartz, PhD
Yoga for Warriors - Beryl Bender Birch
Yoga for Grief Relief - Antonio Sausys